Natural Medicines, an independent group that analyzes research on supplements, says there isn't enough reliable evidence to rate it. The National Center for Complementary and Integrative Health states that chitosan has not been shown to be effective for weight loss. The chlorogenic acid may cause diarrhea, and the caffeine in the supplement acts as a stimulant.
Healthline Media does not provide medical advice, diagnosis, or treatment. They may give your metabolism a bit of a nudge and help you lose a few pounds, but that’s where it ends, unfortunately.
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