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The digestive system includes
the mouth, throat, food pipe, stomach, small and large intestines, rectum, and
anus. It also has salivary glands, liver, gallbladder, and pancreas that
release special juices and enzymes to help digest food and drinks.
Taking care of your digestive
system plays an important role in your overall health and well-being. If it’s
not working well, it can’t take in all the good stuff from food, and that can
cause lots of health issues. So, eating the right foods and staying healthy are
key to keeping your digestive system happy and doing its job well.
A GI surgeon is the best
doctor to guide you toward keeping your digestive system healthy. GI
surgeons are specialists in the gastrointestinal health and workings
of the digestive system and are passionate about promoting its optimal
function.
In this article, we will
share some expert tips to keep your digestive system in top-notch condition.
Here are few important tips
for maintaining good digestive system health:
·
Increase
fiber-rich food intake: One
of the key ingredients for a healthy digestive system is fiber. GI
surgeons recommend a diet with at least 25–30 grams of fiber per day
from sources such as fruits, vegetables, oatmeal, nuts, whole grains, and
legumes to ensure adequate intake. Fiber promotes regular bowel movements and
helps prevent constipation, a common digestive issue.
·
Stay
hydrated: Hydration
is important to maintain a healthy digestive system. Drinking plenty of water
supports the digestion and absorption of nutrients while helping to prevent
issues like constipation. Make it a habit to sip water throughout the day for
optimal digestive function.
·
Getting
adequate sleep: The
duration of your sleep can impact how well your digestive system works. Just
like the rest of your body, your digestive system requires time to rest and
relax. Having a meal two hours before bedtime can disturb your digestive system
and interfere with your sleep. Keeping a regular sleep schedule with consistent
hours can help your digestive system work better.
·
Mindful
eating practices: GI
surgeons emphasize the importance of mindful eating. Chew your food thoroughly
to aid digestion, and pay attention to your body’s hunger and fullness signals.
Avoid overeating, and give your digestive system the time it needs to process
food.
·
Limit
fatty food intake: Fatty and
deep-fried foods can cause your digestion to slow down. Additionally, these
foods may stimulate the excessive production of stomach acid, elevating the chances
of experiencing gastric reflux or gastroesophageal disease.
·
Include
probiotics in your diet:
Probiotics are good bacteria that support the digestive system’s health.
Incorporate probiotic-rich foods like yogurt, kefir, sauerkraut, and kimchi
into your diet. These foods help maintain a balanced gut microbiome, which
plays a vital role in overall digestive wellness.
·
Regular
exercise: Physical
activity is for your digestive system. Regular exercise promotes bowel
regularity and helps prevent conditions like irritable bowel syndrome (IBS).
Aim for at least 30 minutes of moderate exercise most days of the week.
·
Maintain
a healthy weight: Maintaining
a weight that’s good for your health lowers the risk of developing conditions
like gallstones, GERD, and certain digestive cancers. To stay at a healthy
weight, you should eat well and stay active. This includes making smart choices
like losing weight if necessary, eating nutritious foods, and exercising
regularly.
·
Manage
Stress: Stress
can take a toll on your digestive system. GI surgeons emphasize stress
management as a key component of digestive health. Practice relaxation
techniques such as deep breathing, meditation, or yoga to keep stress levels in
check.
·
Leave
addictions: Consumption
of alcohol and smoking are associated with stomach ulcers and acid reflux. By
leaving these habits, your digestive health will improve, and you will get
relief from the various symptoms of digestive problems.
·
Schedule
regular check-ups: Don’t
neglect your routine medical check-ups. Regular visits to your GI surgeon allow
for the early detection and management of digestive issues. Addressing concerns
early on can prevent more significant problems in the long run.
Summing it up with Dr.
Neeraj Goel
Digestive issues are a common
experience for everyone at some point in life. They can be uncomfortable,
challenging to discuss, and interfere with your daily routine. While making
certain changes in your lifestyle, you can often lessen many digestive
problems; some may necessitate a visit to a doctor for a proper diagnosis and
treatment plan.
If your digestive concerns
persist despite lifestyle modifications or are worsening, it’s advisable to
consult a GI surgeon. Encouraging a well-functioning digestive
system is important for your overall health. By integrating the valuable advice
and tips provided by Dr. Neeraj Goel, the best GI surgeon in Delhi,
you can proactively work towards sustaining excellent digestive health. Dr.
Neeraj Goel’s extensive experience as a GI surgeon guarantees patients receive
thorough care and advice for maintaining a healthy digestive system.
To schedule an appointment
With Dr. Neeraj Goel for Cancer Surgeon in Delhi,
please contact:
Name: Dr. Neeraj Goel (Cancer Surgeon in Delhi)
Address: D-1, Hakikat Rai Rd, Block D, Adarsh Nagar, Delhi, 110033
Phone: +91–9667365169, +91–9599294453
Website: www.gastrodelhi.com
Dr. Neeraj Goel is known as the best Cancer Surgeon in Delhi. He’s really good at fixing cancer with surgery. People like him because he’s nice and knows a lot about cancer. He’s been helping people for a long time and has made many families happy. Dr. Goel is always learning new things to help his patients better. He doesn’t just do surgery; he also helps and supports his patients a lot. Everyone in Delhi thinks Dr. Neeraj Goel is the best at fixing cancer.
Dr. Neeraj Goel Cancer Surgeon / GI Oncology
He is the first GI Surgeon in East Delhi & adjoining NCR to start full-fledged GI Surgical Services at Pushpanjali Crosslay Hospital (now Max Hospital, Vaishali). Presently he is working as Clinical Lead & Senior Consultant GI Oncology, GI and HPB Surgery at Dharamshila Narayana Superspeciality Hospital, Delhi.
Dr. Neeraj Goel
MS, MCh, Sr. Consultant Cancer Surgeon & GI Surgery
Dr. Neeraj Goel is the first GI Surgeon in East Delhi & adjoining NCR to provide comprehensive GI surgical and GI Oncologic care. He is trained in GI Surgery at coveted GB Pant Hospital. He is a renowned Cancer Surgeon in Delhi with an experience of more than 15 years, He has also done his fellowship in HPB Surgery from South Korea. He performs all kind of laparoscopic GI surgical procedures.
Cancer Surgeon in Delhi | GI Surgeon in Delhi | HIPEC Surgeon in Delhi | Colorectal Surgeon in Delhi
Dr Neeraj Goel is the first GI Surgeon in the East Delhi & NCR to provide comprehensive Cancer and GI Oncologic care. He is trained in GI Surgery from coveted GB Pant Hospital. He is a renowned Cancer Surgeon in Delhi with an experience of more than 15 years, He has also done his fellowship in HPB Surgery from South Korea. performs all kind of laparoscopic GI surgical procedures.
Professional Qualifications
Dr. Neeraj Goel started his medical professional journey from University College Medical Science. He did his post graduation (MS) from Hardinge Medical College. He has done his postdoctoral degree(MCh) in GI Surgery from GB Pant Hospital.
He is the first GI Surgeon In East Delhi & adjoining NCR to start full-fledged GI Surgical Services
At Pushpanjali Crosslay Hospital (Now Max Hospital). Presently he is working as Director & Senior Consultant in Dharamshila Narayana Superspciality Hospital, Delhi. He is the only surgeon in East Delhi and NCR and amongst few in Country to perform complex surgery of Cytoreduction with HIPEC (Hyperthermic Introperitoneal Chemotherapy) for disseminated peritoneal Cancers. He is performing full array of advanced Minimal Access GI and HPB Surgery. He has worked as Senior Consultant Max Super specially Hospitals.
Minimal Access HPB Surgery
He is a fellow of Minimal Access HPBS Surgery from Seoul National University Bundang Hospital, South Korea.
Robotic Surgery
He is a certified Robotic Surgeon trained at International School of Robotic Surgery, Italy.
Advanced Laparoscopic Colorectal Surgery: Taiwan
He is trained in Taiwan for the advanced laparoscopic Colorectal Surgeries.
Weight loss Central at University of Cincinnati - Ohio USA
He has been to Weight Loss Centre at the University of Cincinnati, Ohio USA for Bariatric Surgery (Weight Loss Surgery).
GB Pant Hospital - Delhi
He completed his postdoctoral degree (MCh) in Surgical Gastroenterology/GI Surgery from coveted GB Pant Hospital Delhi.
Rajiv Gandhi cancer institute & Research Center - Delhi
At Rajiv Gandhi institute, he was involved in management and research of abdominal cancer.
He has to his credit multiple Chapters in post graduate and graduate books. He has many publications in national and international journal.
Awards & Honors
Faculty at various National and State level Surgical Conferences
Poster presentation on “Neuroendocrine Tumors of the ampulla” at Asia Pacific Hepatopancreatobiliary Association Conference in Shanghai, China.
Presented Poster on “Neuroendocrine Tumors of the ampulla” at Annual Conference of IASG, BaA video, India
Video presentation on ”Laparoscopic Lateral Pancreatojejunostomy” at Annual Conference of IASG, Bangaluru, India
Poster Presentation on “Isolated extrahepatic bile duct injury after blunt trauma abdomen” at Annual Conference of IASG, Bhopal, India
Stood Second In the Surgery Quiz at the Annual Conference of Delhi State Chapter of ASI, (as a team event).
Presented following papers at the Annual Meeting of Oncology Group of Delhi (OGD).
Gastrointestinal Stromal Tumors and Imatinib and its effect on Blood Sugar control. Deltopectoral Flap for Head & Neck Malignancies.
Presented Paper on Gastrointestinal Stromal Tumors: Our Experience at Annual Conference of Delhi State Chapter Of ASI.
Presented following Papers at Annual Conference of Delhi State Chapter of ASI
Postmastectomy Edema - An added a venous component
Small Bowel Tumors.
Biliary Fistula of unknown origin - An iatrogenic Complication.
Rare skin Tumors.
To schedule an appointment With Dr. Neeraj Goel for Cancer Surgeon in Delhi, please contact:
Name: Dr. Neeraj Goel (Cancer Surgeon in Delhi)
Address: D-1, Hakikat Rai Rd, Block D, Adarsh Nagar, Delhi, 110033
Phone: +91–9667365169, +91–9599294453
Website: www.gastrodelhi.com
In the vast landscape of healthcare, certain individuals shine brightly, illuminating the path toward hope and healing. Dr. Neeraj Goel stands as a beacon of such light, known not only for his expertise but also for his unwavering commitment to combating cancer. As a distinguished cancer surgeon based in Delhi, Dr. Goel has dedicated his career to transforming the lives of patients battling this formidable disease.
Cancer Surgeon in Delhi, Dr. Neeraj Goel, embodies these qualities, merging cutting-edge medical techniques with a deep understanding of the human condition. With years of experience and a stellar reputation, he has emerged as a trusted figure in the field of oncology.
What sets Dr. Neeraj Goel apart is not just his surgical skill, but his holistic approach to patient care. From the moment a patient walks through his door, they are met with empathy and understanding. Dr. Goel believes in empowering his patients, ensuring they are well informed and actively involved in their treatment journey.
At the forefront of innovation, a Cancer Surgeon in Delhi, Dr. Neeraj Goel, utilizes the latest advancements in cancer surgery to deliver optimal outcomes. Whether it be minimally invasive techniques or robotic-assisted procedures, he leverages technology to enhance precision while minimizing discomfort for his patients. Each surgical intervention is tailored to the unique needs of the individual, ensuring the best possible chance of success.
Dr. Neeraj Goel Cancer Surgeon / GI Oncology
He is the first GI Surgeon in East Delhi & adjoining NCR to start full-fledged GI Surgical Services at Pushpanjali Crosslay Hospital (now Max Hospital, Vaishali). Presently he is working as Clinical Lead & Senior Consultant GI Oncology, GI and HPB Surgery at Dharamshila Narayana Superspeciality Hospital, Delhi.
Dr. Neeraj Goel
MS, MCh, Sr. Consultant Cancer Surgeon & GI Surgery
Dr. Neeraj Goel is the first GI Surgeon in East Delhi & adjoining NCR to provide comprehensive GI surgical and GI Oncologic care. He is trained in GI Surgery from coveted GB Pant Hospital. He is a renowned Cancer Surgeon in Delhi with an experience of more than 15 years, He has also done his fellowship in HPB Surgery from South Korea. He performs all kind of laparoscopic GI surgical procedures.
Cancer Surgeon in Delhi | GI Surgeon in Delhi | HIPEC Surgeon in Delhi | Colorectal Surgeon in Delhi
Beyond his clinical practice, Dr. Neeraj Goel is deeply invested in research and education. He remains at the forefront of academic discourse, constantly seeking to expand his knowledge and refine his skills. As a mentor to aspiring oncologists, he shares his expertise generously, nurturing the next generation of medical professionals.
In a field where every victory is hard-won, Cancer Surgeon in Delhi, Dr. Neeraj Goel, celebrates each triumph with his patients. He understands that the battle against cancer is not just fought in the operating room but in the hearts and minds of those affected. With his guidance and support, patients find strength in the face of adversity, emerging from treatment with renewed hope for the future.
As a Cancer Surgeon in Delhi, Dr. Neeraj Goel’s impact extends far beyond the confines of his clinic. He is a beacon of hope for countless individuals and families, offering solace in times of uncertainty. Through his skill, compassion, and unwavering dedication, he continues to inspire hope and healing in the fight against cancer.
To schedule an appointment With Cancer Surgeon in Delhi, please contact:
Name: Gastro Delhi
Address: D-1, Hakikat Rai Rd, Block D, Adarsh Nagar, Delhi, 110033
Phone: +91–9667365169, +91–9599294453
Website: www.gastrodelhi.com
Stomach cancer, also known as gastric cancer, develops in the stomach. Despite a significant decrease in incidence over the last two decades, stomach cancer remains one of the most common cancers worldwide. The most common type is adenocarcinoma, which develops from the inner lining of the stomach. Other types begin in the middle or outer parts of the stomach, but they are uncommon.
According to global statistics, stomach cancer is the second leading cause of cancer-related deaths. In India, the prevalence of stomach cancer, or gastric cancer, is lower than in most developed countries. However, there are high incidences in the country's southern and north-eastern regions. In India, it is the fifth most common cancer among men and the seventh most common cancer among women.
For the best stomach cancer treatment, consult Dr. Neeraj Goel, a top-rated Cancer Surgeon in Delhi. To improve your quality of life, seek treatment for stomach problems.
To schedule an appointment With Cancer Surgeon in Delhi, please contact:
Name: Gastro Delhi
Address: D-1, Hakikat Rai Rd, Block D, Adarsh Nagar, Delhi, 110033
Phone: +91–9667365169, +91–9599294453
Website: www.gastrodelhi.com
Stomach cancer, also known as gastric cancer, develops in the stomach. Despite a significant decrease in incidence over the last two decades, stomach cancer remains one of the most common cancers worldwide. The most common type is adenocarcinoma, which develops from the inner lining of the stomach. Other types begin in the middle or outer parts of the stomach, but they are uncommon.
According to global statistics, stomach cancer is the second leading cause of cancer-related deaths. In India, the prevalence of stomach cancer, or gastric cancer, is lower than in most developed countries. However, there are high incidences in the country’s southern and north-eastern regions. In India, it is the fifth most common cancer among men and the seventh most common cancer among women.
Because stomach cancer is quite aggressive and patients are frequently bothered by late detection, it is critical to understand and closely monitor for symptoms of the disease.
Gastric cancer can be caused by a variety of genetic, immunologic, and environmental factors.
What are the first stomach cancer signs and symptoms?
Symptoms of stomach cancer are uncommon in the early stages. The symptoms of the stomach cancer are the same as that of hyperacidity. Weight loss and stomach pain, usually do not appear until the cancer has progressed.
Among the symptoms of stomach cancer are:
Indigestion and heartburn.
Anemia
Black coloured stools.
Appetite loss.
Vomiting and nausea.
Having difficulty swallowing.
After-meal bloating or gassiness.
Stomach pain, usually above the belly button.
Even after a small meal or snack, you will feel full.
Many of these symptoms are also seen in other conditions. Consult your doctor to see if your symptoms are indicative of stomach cancer or another disease.
Having one or two symptoms does not mean you have stomach cancer. Even if you have the majority of them, it does not mean you have cancer. However, if you are bothered by problems from time to time, you should see a gastroenterologist.
A gastroenterologist is a doctor who specialises in treating diseases of the entire human gastrointestinal tract, including the stomach. The GI cancer surgeon will be able to perform complicated stomach cancer surgeries and provide tertiary care to help patients enjoy a better quality of life because of their experience in stomach cancer treatment.
How does a GI cancer surgeon diagnose stomach cancer?
When you visit a stomach cancer doctor, they will ask about your medical history (personal and family cancer history) and perform a thorough medical examination. A few tests will be required to diagnose stomach cancer and rule out other problems.
A blood test is required to determine whether or not your body is affected by cancer.
The doctor will use an upper GI endoscopy to look for signs of stomach cancer.
They may advise a biopsy to remove a tissue sample and test it for cancer cells in a laboratory.
CT scans and PET (Positron Emission Tomography) scans may become necessary.
Diagnostic laparoscopic surgery is required in cases of advanced stomach cancer where the cancer has spread to other parts of the body.
Once the tests confirm stomach cancer, the GI cancer surgeon will determine the best course of treatment based on the patient’s condition and the extent of the cancer’s spread. In the early stages of the disease, stomach cancer is treatable. A gastrectomy (subtotal or total) may be performed by the doctor to remove part of the stomach affected by cancer. The cancerous cells may have spread to lymph nodes in the stomach region. In such cases, a lymphadenectomy is required to treat the disease.
What is the most effective way to fight stomach cancer?
Routine medical check-ups with your surgical gastroenterologist are the most effective way to fight cancer. Regular health check-ups are especially important if you have a family history of stomach cancer or a genetic predisposition to it.
There is no need to panic or be afraid of the disease. Not every gastrointestinal symptom indicates the presence of stomach cancer. However, the earlier the GI cancer surgeon detects cancer, the better the clinical outcomes. So, make an appointment with your preferred gastroenterologist right away.
For the best stomach cancer treatment, consult Dr. Neeraj Goel, a top-rated Cancer Surgeon in Delhi. To improve your quality of life, seek treatment for stomach problems.
To schedule an appointment With Cancer Surgeon in Delhi, please contact:
Name: Gastro Delhi
Address: D-1, Hakikat Rai Rd, Block D, Adarsh Nagar, Delhi, 110033
Phone: +91–9667365169, +91–9599294453
Website: www.gastrodelhi.com
Stomach cancer, also known as gastric cancer, develops in the stomach. Despite a significant decrease in incidence over the last two decades, stomach cancer remains one of the most common cancers worldwide. The most common type is adenocarcinoma, which develops from the inner lining of the stomach. Other types begin in the middle or outer parts of the stomach, but they are uncommon.
According to global statistics, stomach cancer is the second leading cause of cancer-related deaths. In India, the prevalence of stomach cancer, or gastric cancer, is lower than in most developed countries. However, there are high incidences in the country's southern and north-eastern regions. In India, it is the fifth most common cancer among men and the seventh most common cancer among women.
For the best stomach cancer treatment, consult Dr. Neeraj Goel, a top-rated Cancer Surgeon in Delhi. To improve your quality of life, seek treatment for stomach problems.
To schedule an appointment With Cancer Surgeon in Delhi, please contact:
Name: Gastro Delhi
Address: D-1, Hakikat Rai Rd, Block D, Adarsh Nagar, Delhi, 110033
Phone: +91–9667365169, +91–9599294453
Website: www.gastrodelhi.com