The one thing I did NOT like in Turbulence Training is that even though Craig claims you can do the entire workout routine without stepping out of you...
If you want to increase your body flexibility and overall physical fitness, I recommend the Hyperbolic Stretching Program. Іt is an “ancient” stretching method that elevates flexibility, improves endurance, and strengthens the muscles to maintain overall body fitness.If you want to increase your body flexibility and overall physical fitness, I recommend the Hyperbolic Stretching Program. Іt is an “ancient” stretching method that elevates flexibility, improves endu...See more
In this post, we will be sharing every important detail of what Hyperbolic Stretching is really about, its origin, who created it, the benefits and downsides, as well as how it compares to other workout routines you may be familiar with.