Losing weight is really important if you want to get rid of unwanted diseases, but we have become so busy in our lives that it has got very difficult to even take out some time to lose weight. According to one obesity study, ketones may be useful in treating obesity.It is appropriate for both men and women to use. Sitting idle can increase your weight and make you feel lethargic.However, if you want to become healthy then it is really necessary to make sure that you are exercising on a regular basis.