Rice flour is a gluten-free ingredient rich in magnesium, iron, and
protein. It contains high fibers which aid in digestion and are
beneficial to the gut. The high fiber content also increases
metabolism rates. It also helps reduce cholesterol levels, especially
brown rice flour, and minimize the formation of blood clots. In
addition, rice flour contains choline, which moves cholesterol from
the liver to areas of the body where they are needed.
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